September 29, 2018September 30, 2018equipoisepilates Improve your sitting trot with this valuable Pilates exercise.
May 20, 2017February 19, 2018equipoisepilates Improve your suppleness and position in the saddle with self-Myofascial release.
February 12, 2016February 19, 2018equipoisepilates Improve your leg position and the long term health of your hip joints with these simple release techniques.
October 18, 2014October 18, 2014equipoisepilates Take a mindful approach to your rider fitness training.
October 7, 2014October 7, 2014equipoisepilates Improve your riding posture with this simple exercise.
