Author: equipoisepilates
Helen Fletcher, of Equipoise Pilates for Equestrians is an Australian Pilates Method Level 4 Professional Practitioner with 25 years personal practice and thirteen years professional teaching experience, ranging from post-acute rehabilitation to conditioning for sport. A rider from childhood, Helen has many years of competitive riding experience. Equipoise draws together her expertise in, and love of, both Pilates and classical riding.
