SPINE CURL1

Published by equipoisepilates

Helen Fletcher, of Equipoise Pilates and Movement Education is an Australian Pilates Method Level 4 Professional Practitioner with 25 years personal practice and thirteen years professional teaching experience, ranging from post-acute rehabilitation to conditioning for sport. A rider from childhood, Helen has many years of competitive riding experience. Equipoise draws together her expertise in, and love of, both Pilates and classical riding.

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